Therapy vs. Coaching
Somatic Sex Coaching is an experiential form of treatment that offers a more physically interactive and hands on approach in which clients are led through exercises that help them feel safe, and comfortable in their bodies.
Somatic Sex and Relationship Coaching is different than traditional talk therapy in that it does not address mental health difficulties. Coaching is helpful for clients who want to improve their individual lives and/or their relationships. Through sex coaching, clients learn how to identify and address their current challenges. In that process they learn how to communicate effectively, how to create healthy relationships (both sexual and non-sexual), how to set boundaries, and how to process feelings.